Recipe: Delicious Shepherds Pie low carbEasy

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process of Shepherds Pie low carb

  1. use of pie.
  2. a little 2 1/2 lb of lamb.
  3. use 2 cup of carrots.
  4. give 1 of medium onion, chopped.
  5. Prepare 8 oz of mushroom.
  6. This 1/4 cup of arrowroot powder.
  7. then 1/4 tsp of ground black pepper.
  8. Prepare 1/2 tsp of salt.
  9. also 1/3 tsp of marjoram.
  10. also 1/3 tsp of rosemary.
  11. then 1/3 tsp of summer savory.
  12. use 7 of lamb stock or beef stock.
  13. use 1/4 cup of butter softened.
  14. then of mashed cauliflower.
  15. This 2 of large heads of cauliflower.
  16. Prepare 1/2 tsp of salt.
  17. also 1 1/4 cup of heavy cream.
  18. This 1 1/2 pints of water.

Shepherds Pie low carb instructions

  1. Preheat oven 275° Fahrenheit.
  2. Chop the lamb into bite sized pieces..
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
  7. Let sit 10 minutes serve I hope you enjoy!.